POCKET ENCYCLOPAEDIA

DIET CHART As everyone are now a days worried about their weight some are about overweight and some are about underweight.and due to this many of them feel ashamed by facing people. their confidence level became low . because in today's world your attitude is depend on your looks and on your attitude . good nutrition is one of the healthy key of life. you can maintain your healthy life by maintaining balanced diet in regular manner. staying unrealistically thin and and depriving your self from the food you love is not necessary now here is the best diet plan for you from my side to help you out .    staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, improving your health, and stabilizing your mood BEFORE BREAKFAST(7–8 AM ) -Cup of tea or cappuccino with full of milk and sugar -one apple and 24 almonds BREAKFAST(8–9 AM) - Two multigrain breads with low fat butter and egg omelet - Bow

Many patients are somehow confused about what the septum is and what the role of it is in our nasal passages. Anatomically, the septum refers to the wall that separates the left and right sides of our nasal passages. There is mucous membrane lining over the entire septum on either side, and the center part is made from bone and cartilage. In the human body, the nasal septum is the bone and cartilage which divides the nasal cavity of your nose in half A nasal septal hematoma is a collection of blood within the septum of the nose. The septum is the part of the nose between the nostrils. An injury disrupts the blood vessels so that fluid and blood may collect under the lining. Deviated septum is a condition in which the nasal septum is bent or off center, causing one nostril to be smaller than the other. The problem is more common in children because their septums are thicker and have a more flexible lining. the nasal septum is displaced or deviated making one nasal pass