MENSTRUAL HYGIENE DAY Menstrual Hygiene Day will help to break the silence and build awareness about the fundamental role that good menstrual hygiene management (MHM) plays in enabling women and girls to reach their full potential. Menstruation is a natural, normal biological process experienced by all adolescent girls and women, yet it is not spoken about openly causing unnecessary embarrassment and shame. India’s 113 million adolescent girls are particularly vulnerable at the onset of menarche. At this time they need a safe environment that offers protection and guidance to ensure their basic health, well-being and educational opportunity is realised. Lack of a separate and usable girl’s toilet in schools and a toilet at home leaves adolescent girls and women to face the indignity of open defecation. Why does Menstrual Hygiene Matter? Effective menstrual hygiene is vital to the health, well-being, dignity, empowerment, mobility and productivity of women and ...
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BALANCED DEVELOPMENT OF LIFE BY YOGA Man is a physical, mental and spiritual being; yoga helps promote a balanced development of all the three. Other forms of physical exercises, like aerobics, assure only physical well-being. They have little to do with the development of the spiritual or astral body. Yogic exercises recharge the body with cosmic energy and facilitates: Attainment of perfect equilibrium and harmony Promotes self- healing. Removes negative blocks from the mind and toxins from the body Enhances personal power Increases self-awareness Helps in attention, focus and concentration, especially important for children Reduces stress and tension in the physical body by activating the parasympathetic nervous system The aspirant feels rejuvenated and energized. Thus, yoga bestows upon every aspirant the powers to control body and mind. Benefits of Yoga The art of practicing yoga helps in controlling an individual’s mind, body and soul. It bring...
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RAPE -PROOF PANTY With the ever-increasing number of rape cases and sexual assault being reported in newspapers every day in the country, repeated efforts are being made to curb such incidents. In the recent past, several girls have taken it upon themselves to come up with ideas to prevent rape. While most of you must have heard of self-defence tools like pepper spray, have you ever come across the term ‘rape-proof underwear’? Hailing from Farrukhabad district in Uttar Pradesh, Seenu Kumari has developed an underwear which will not only prevent rape but also help catch the rapists. Rape cases in a hugely-populated state like UP are not uncommon and it was the report of the rape of a seven-year-old girl which inspired BSc student, Seenu, to develop this underwear. Seenu has developed a device which is equipped with a camera and a GPS. An emergency calling button has also been installed in the device as per the reports. The installed GPS will help in al...
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SWOT ANALYSIS(PART 1) Strength A ‘strength’ is something that has a positive implication. It adds value, or offers your organization a competitive advantage. Strengths include tangible assets such as available capital, equipment, credit, established and loyal customers, existing channels of distribution, copyrighted materials, patents, information and processing systems, and other valuable resources. Defining strengths as part of a SWOT analysis You may want to look at and evaluate your strengths by function, for example marketing, finance, production, and support. Looking at things in this way can make it easier to identify the positive attributes within each function. Certain teams may have specialist or unique knowledge, education, credentials, contacts, reputations, or backgrounds that provide a competitive advantage or add value to your product or service. The sort of questions you can ask to ascertain your strengths are: What do we do well? • What qualities...